Therapy

Have you ever noticed a scent coming back to you hours or days after you inhaled it, as fresh and as potent as it was? And have you noticed that memories associated with that scent come rushing back as well? And that the same thing happens with objects you may see? Or sounds you may … More Therapy

A Humble Offering

As we all know, another holiday season is upon us, which means an assortment of activities, invitations, and celebrations involving food. I am not shy about admitting  I’ve had a love-hate relationship with food all my life. Growing up with food allergies was no picnic (sorry, couldn’t resist). Finding out in midlife that I could … More A Humble Offering

Along the Way

I tried a bit of ice cream the other day, a popular brand, and didn’t like it. The taste of sugar was so overpowering, it was impossible for me to taste anything else. When I bake, I under-sweeten. I want to taste nuts and fruit and chocolate, experience how they complement each other. Sugar should … More Along the Way