Therapy

Have you ever noticed a scent coming back to you hours or days after you inhaled it, as fresh and as potent as it was? And have you noticed that memories associated with that scent come rushing back as well? And that the same thing happens with objects you may see? Or sounds you may … More Therapy

Imbalance

There are polar bears amassing in Belushya Guba. Have you heard? This Russian town has had to set up patrols because melting sea ice has forced the bears to look for food outside of their natural habitat. Polar bears raiding garbage cans. Let that sink in. *** I dragged my trash and recycling bins back … More Imbalance

The Plow

The thing about Griselda is she works when I do. If I’m off, she goes…elsewhere; but she’s always back when I’m at my desk, or making notes on paper assuming I’ll be able to read them later…which I won’t because…well, I’ll save that  for another time. *** I’ve been practicing Hatha Yoga for decades. Four … More The Plow